Athletes know that great sleep is essential for peak performance. That's why Australia's leading athletes choose Ergoflex. The Ergoflex 5G Mattress is specially designed to optimise your recovery, enhance your performance and reduce injury risk.
Superior Spinal Alignment: Maintains proper posture throughout the night, reducing strain and promoting faster recovery.
Pressure Point Relief: Alleviates tension in muscles and joints, crucial for post-workout recovery.
Temperature Regulation: Advanced cooling technology ensures you stay comfortable all night, optimising sleep quality.
Zero Partner Disturbance: Perfect for restless sleepers or couples.
Being in-shape is key to performance, and the numerous studies into sleep deprivation and obesity have established a link between the two - those who sleep the least tend to be more obese. Sleeping well makes eating the right foods a much easier task - lack of sleep increases cravings for high-calorie junk food, as well as decreasing how much your lifestyle dictates your weight, as opposed to your genetics.
During sleep, memory consolidation occurs, which essentially is the process of turning newly-acquired information into permanent long-term memories. Sleeping well after training ensures that the simulations carried out during practice become ingrained in your overall ability, thus improving your split-second subconscious decisions during a competitive event.
NASA found that the alertness of their pilots improved by 54%, and their overall performance by 34% in the hours following a 26 minute nap, which NASA also identified as being the optimum nap duration.
There is a positive correlation between sleep quality and proneness to anxiety and depression. Being motivated is the first step on the journey to peak athletic condition, and sleeping well can help avoid giving up on a strict training regime.
The quality of your night's sleep can significantly influence your physical and mental energy levels the next day - research¹ shows that the perceived level of physical exertion during exercise significantly increases when subjects are sleep deprived, decreasing one's capability to push themselves to the maximum.
Research carried out by the University of Stanford found that when their women's tennis team extended their sleeping time to ten hours per night for five weeks, they were able to hit more accurate tennis shots, as well as improving their sprint times.
Sleep facilitates the production of human growth hormone (HGH) which repairs damaged muscles. Getting a good night's sleep allows your body to fully recover from a work-out or training, maximising your preparedness for the next day's exercising and helping to alleviate any potential injury problems. Netherlands star Wesley Sneijder believes that some of his teammates' injuries have been due to inadequate sleep, and that sleep has been a key to consistency for him.
"Training hard is essential, but so is quality sleep. I have used Ergoflex for the past 10 years. My Ergoflex mattress and pillow ensure I recover fully each night, helping me perform at my best on the field.
I have even taken my pillow to Paris!"
Michelle Heyman, Matilda
All time W-League goal scorer, Two-time Olympian, Over 65 appearances for the Matildas
Buy NowThe Ergoflex® 5G mattress is an orthopaedic memory foam mattress that moulds to the contours of your body. Regarded as Australia's #1 mattress for back pain, the Ergoflex® 5G Memory Foam Mattress reduces pressure points, alleviates pain and improves sleep.
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30 Nights.
Free collection & returns.*
The ONLY mattress-in-a-box brand trading longer than their warranty period.
Next day or a day of your choice.
After hours deliveries available.
Better quality, lasts longer.
Our confident 10 year warranty period guarantees peace of mind.
The Ergoflex® 5-layer memory foam mattress consists of premium materials that work in harmony, combining to create the most supportive, comfortable and pressure-relieving mattress we've ever made.
Our TENCEL® outer cover provides a luxurious, natural and breathable surface, while the micro-fine inner cover encases and protects the entire mattress core.
A top layer of 9cm of true high-density visco-elastic memory foam provides supportive body-shaping performance and zero partner disturbance, ensuring unbroken slumber for both users. The Ergoflex® 5cm Cool-Sleep™ airflow system allows for airflow and temperature regulation at the very core of the mattress and rests upon our 9cm high resilience impact-resistant foundation layer, ensuring perfectly weighted support for the upper layers and longevity of performance.
5th Gen True HD ACPTTM Foam for class-leading performance and longevity.
Temperature-regulating inner core layer for cooler nights.
The only boxed mattress brand that has outperformed its warranty. So, we know your mattress will last.
Our reviews are real, honest feedback rather than fleeting first impressions.
Award winning service. You can speak to us every day of the year by calling 1300 791 753.
TENCEL® naturally breathable outer cover. Machine wash at 30°
Protective inner cover
9cm HD visco-elastic 5g memory foam for body-shaping, pressure-relieving support
5cm cool-sleep airflow system for temperature regulation
9cm High Resilience impact-resistant foundation base layer
"I noticed the difference straight away with my Ergoflex. It is so comfortable and it aids in my recovery every night! There was definitely a noticeable difference in my sleeping patterns, I am getting a better sleep and that means I am more prepared for the challengers that are waiting for me tomorrow."
Mariafe Artacho del Solar
2X Olympian, Olympic, World and Commonwealth Medalist
Buy NowErgoflex® is the best mattress for back aches and back pain thanks to its expert-backed design and pressure-relieving support.
Recognised by experts, the Ergoflex® 5G Memory Foam Mattress is meticulously crafted
to provide optimum posture support and pressure-relieving comfort.
The orthopaedic memory foam construction moulds to the body's contours, offering a medium-firm feel that strikes the perfect balance between a too-firm mattress and a too-soft mattress. This balance is crucial for alleviating pain and ensuring a restorative sleep, making it a good mattress choice for anyone — especially athletes.
What sets Ergoflex® apart is our innovative 5-layer sleep system, which includes a high-density visco-elastic memory foam layer for body-shaping support and a Cool-Sleep™ airflow system for temperature regulation. This combination supports the spine's natural alignment and minimises pressure points across all sleeping positions. The mattress's durability and performance are backed by a
long-term 10-year warranty, guaranteed to improve sleep and help manage back pain.
The Ergoflex® 5G Memory Foam Mattress contours to the body's shape, providing targeted support that helps relieve pressure points. This contouring can reduce muscle soreness and discomfort, allowing athletes to experience deeper, more restorative sleep. The quality of sleep is crucial for muscle repair and recovery, as growth hormone is released during deep sleep, which facilitates tissue repair and muscle growth.
The Ergoflex® 5G Memory Foam Mattress is suitable for side, and back sleepers. For athletes, it's essential to choose a mattress that maintains proper spinal alignment while providing adequate support and comfort based on their preferred sleeping position.
Alex Manly: Olympian, World and Commonwealth Games champion.
Alexandra: Olympian, Commonwealth & Euro Games champion.
Angie Blackburn: Olympian, elite Indigenous 400-meter sprinter.
Annette: 3x Olympian, 3x World Champion, track & road cyclist.
Jessica Fox: 3x Olympic, 8x World champion Australian slalom canoeist.
Kurtis Marschall: 2x Olympian, 2x Commonwealth Games champion.
Lauren Perry: track endurance cyclist, 2x Junior World champion.
Mariafe: 3x Olympian, Olympic, World and Commonwealth medalist.
Maya Stewart: Wallaroos and NSW Waratahs rugby union player.
Michelle Heyman: Matilda, 2x Olympian, W-League record scorer.
Noemie Fox: 1x Olympic, 2x World champion Australian slalom canoeist.
Free Mattress Returns not Applicable to all Locations.
On the land and waters that we sleep, we walk, and we live, we acknowledge the Traditional Owners and Custodians of these lands. We pay respects to Elders past, present and emerging, and recognise their connection to the land.
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Ergoflex Australia, trading name of EAU Pty Ltd. 7/2 Sabre Close, Anambah Business Park, Rutherford, NSW, 2320 ABN: 85 141 058 380
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